Yoga

Using a personal yoga trainer in Ibiza can provide several benefits for individuals looking to improve their physical and mental well-being. Here are some reasons why someone might want to use a personal yoga trainer in Ibiza:

Personalized practice: A personal yoga trainer can create a personalized yoga practice tailored to an individual’s specific needs, goals, and skill level. This ensures that the practice is safe, effective, and aligned with the individual’s goals.

Individual attention: A personal yoga trainer can provide one-on-one attention and feedback, helping individuals to deepen their practice and correct any alignment issues. This can prevent injuries and ensure that the practice is as effective as possible.

Flexibility: Hiring a personal yoga trainer in Ibiza allows individuals to schedule their practice around their own schedule and preferences. This can be especially beneficial for individuals who are on vacation and have a flexible schedule.

Increased mindfulness: Practicing yoga with a personal trainer can increase mindfulness and reduce stress levels, as the trainer can guide individuals through meditation and breathing exercises.

Variety: A personal yoga trainer can introduce variety into the practice, introducing new poses, techniques, and sequences to keep the practice fresh and challenging.

Overall, hiring a personal yoga trainer in Ibiza can provide several benefits, including personalized practice, individual attention, flexibility, increased mindfulness, and variety. It can be a great way to improve physical and mental well-being while on vacation or as a resident of the island.

Description

Fast Facts: Personal Trainer

  • Price: €70.00 (1 person) then €10 per person
  • Duration: 1 hour
  • Start time: 8:00 AM
  • End time:  8:00 PM
  • Transportation provided to and from activity: No
  • Meeting location: Your preferred location or Pt’s gym
  • Languages spoken: English / Spanish
  • Available: All year
  • What to bring: Towel / Water / Any equipment you’d like to use
  • Minimum age: 14
  • Minimum number in group: 1
  • Maximum number in group: 6
  • Refund / Cancellation: More than 7 days full refund. More than 24 hours 50% returned. Cancellation less than 24 hours no refund. If We cancel because of rain or bad weather then we will reschedule a Yoga lesson on your preferred date