Carlos

Meet your Training Goals with Carols

carlos personal trainer ibiza
Carlos will use your goals and needs to guide you in your pursuit of that healthy lifestyle. His techniques will create an improved sense of well-being, better mind-body balance, increased energy levels and improved freedom of movement. Training with Carlos will leave you more confident and more committed.

If you never try, you´ll never know.

Techniques

Body Vibes

A work-based programme to balance mind and body, using body weight and breath work. Focusing on relaxation and freedom of movement.


Mindful Walking

Reconnect with yourself while enjoying the Ibizan countryside.


Functional Training

This uses:

  • Animal Flow
  • MovNat,
  • Battle Rope
  • TRX, BOSU
  • FITBALL

Boxing

Session beats stress, helps concentration and coordination


Four Day Programme

This programme has four sessions, each lasting about 70 minutes.

Fees

  • one person: 190 €/ 4 sessions
  • two people: 250 €/ 4 sessions (group)
  • three people: 310 €/ 4 sessions (group)
  • four or more: 390 €/ 4 sessions (group)

This price includes training, static stretching, dynamic and ballistic.

Fast facts

Available: All year
Recommend you bring: Towel, water
Languages spoken: English, Spanish
Cancellation policy: More than 7 days full refund. More than 24 hours 50% returned. Cancellation less than 24 hours no refund.

Carlos