Peets

handstand, fitness ibizaPeets training focuses on building lean muscle mass creating a more metabolically active body. This approach teaches the body to continually torch calories, builds longer lasting muscle tone and dense strength. To maximise training Peets incorporates yang elements of HIIT (high intensity interval training), kettlebells (cardiovascular, strength and flexibility training), battle ropes (high-intensity whole body work-out), plyometrics (jump training) and calisthenics (bodyweight strength training). To end sessions she always include yin elements to ensure your temple is left relaxed and supple.

1 to 1 personal training session tailored specifically to your goals.
€72 per hour & Group training €100 per hour

Peets